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pubococcygeal muscle


pubococcygeal muscle rate
(Adult / Slang)
Or: PC muscle / pubococcygeous muscles / pubococcygeus , one of two muscles forming the floor of the pelvis; it stretches between the pubic bone in front to the tailbone in back; it draws the anus toward the pubic area when it contracts; it controls urine flow and contracts during orgasm. One way to strengthen this muscle is with Kegel exercises.

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